Noelle’s yoga class was great! Very relaxing while still intense work out. She took the time to come see each individual student to make sure we understood the position and were getting it right. Class started and ended with short breathing exercise and meditation. I recommend 100%.

Pretty hard for a first timer. But it really felt good afterwards. Awesome way to start the Sunday. I will be back.

The Cardioga was super intense but in good way. If you are looking for a really good full body workout, this is a really good class. Noelle is encouraging but also understands everyone’s limits and is always offering helpful modifications.

The class is very nice, I prefer this type of strength training on the body. The teacher is lovely, explained well on every steps!

If you’re looking for a workout that pushes you and combines cardio with strength then this is a great class to take. I felt challenged throughout and will come back for another session!

A satisfying sweat session. This class challenges you, especially if you’re a beginner!

This full-body workout will make you sweat and you will feel it the next day! Noelle’s energy was great! I definitely recommend!